This book is the foundation of so much healing. It's a great place to start on your healing journey and is packed with practical examples and positive affirmations. Based on the premise that illness, ailments and dis-eases in the body are the result of our own negative beliefs, thoughts and feelings, Louise provides healing affirmations and anecdotes to help us hear the wisdom of our bodies, and support our healing. When your lower back hurts, or your hip gives out, or your foot is giving you trouble -- is it possible your body is trying to tell you something? I've seen the link between my body and my thoughts, feelings, beliefs and circumstances. I now honor the wisdom in my body and am grateful to Louise for her ground breaking work.