We can have a tendency to react, rather than respond. What is the difference, you ask? I’m so glad you did 😉…the difference is the space...

I remember a time in my life when I was going through the motions, doing the things I thought I was supposed to. Overall, things were...

As we appreciate, savor and relish the beautiful moments in our lives, we invite more beautiful moments. Enjoy this 5-Minute Guided...

This book is the foundation of so much healing. It's a great place to start on your healing journey and is packed with practical examples...