ca·thar·sis ✨

After wrapping up several pod recordings recently, my pod guests have said things like — “That was cathartic”, “That was therapeutic”,...

The Space Between

We can have a tendency to react, rather than respond. What is the difference, you ask? I’m so glad you did 😉…the difference is the space...

This Is Who I Am✨

I remember a time in my life when I was going through the motions, doing the things I thought I was supposed to. Overall, things were...