thejoyfulhourApr 26, 20191 min readFit, Pretty + Zen 🧘🏻♀️Today a friend of mine referred to me as “Fit, Pretty + Zen” (you know who you are cutie), which is quite the compliment — one I am now...
thejoyfulhourApr 26, 20192 min readThis Is Who I Am✨I remember a time in my life when I was going through the motions, doing the things I thought I was supposed to. Overall, things were...
thejoyfulhourApr 26, 20191 min readTwo Steps Forward, One Step Back⚡️It cracks me up how we can have this idea that progress is a direct upward linear process. Like once we have an idea or inspiration,...
thejoyfulhourFeb 25, 20191 min readChoose Yourself by James AltucherThis is an easy read written in simple, direct language. James is a prolific content creator - he has a podcast, several books, is a...
thejoyfulhourDec 17, 20181 min readThe Desire Map by Danielle LaPorte"Feelings are how you perceive life. Perception informs how you live." What began as a run of the mill vision board activity turned into...
thejoyfulhourDec 17, 20181 min readThe Crossroads of Should and Must - Find & Follow Your Passion by Elle LunaIn a light, fun and inspirational way, Elle Luna describes her journey toward finding, and following, her passion. Do you have a job? A...
thejoyfulhourDec 14, 20181 min readThe Great Work of Your Life by Stephen Cope"If you bring forth what is in you it will save you. Yes. But this saving is not just for you. It is for the common good. If you bring...
thejoyfulhourDec 9, 20181 min readThe Age of Ideas by Alan PhilipsIt’s no secret that we are living in a time of disruption and rapid transformation. In The Age of Ideas, Alan asserts that our own...