ca·thar·sis ✨

After wrapping up several pod recordings recently, my pod guests have said things like — “That was cathartic”, “That was therapeutic”,...

A Pair of Thighs 🤩

Anytime I have a full body picture taken, I immediately look at my thighs and think “I look fat”. Like every single time, every single...

This Is Who I Am✨

I remember a time in my life when I was going through the motions, doing the things I thought I was supposed to. Overall, things were...