Did you know that you have finite mental energy each day? We all do. Meaning you can only think and do so much before your brain needs a...

751 — that’s how many times I’ve picked my phone up this week — over 100 times per day. 🙈 📱 Did you know that our technology is being...

If you saw our post from last week, you know we talked about the FIGHT or FLIGHT response, and I mentioned that there’s actually a 3rd...

Anytime I have a full body picture taken, I immediately look at my thighs and think “I look fat”. Like every single time, every single...

I remember a time in my life when I was going through the motions, doing the things I thought I was supposed to. Overall, things were...

There is so much more to our existence than what we can perceive through our dense physical matter — through our 5 physical senses —...

I’m sure you’re familiar with the Fight or Flight response right?  That’s the response we have when we sense a threat — we go into...

Have you noticed the same kinds of things happening in your life, over and over again? Maybe you tend to have relationships where you're...

When I first encountered this book, I was not in a place to receive the information in it. I would pick it up, and then put it right...

A well-known neurosurgeon's moving life story and personal experience with manifestation -- the increasingly mainstream concept that we...

Actually inspired by Dr. James Doty, this book is the summary of a weeklong meeting between these two spiritual heavyweights. It contains...